Hate Your Commute? It Might Be Good for Your Mental Health
Scrubs
FEBRUARY 9, 2023
A new study suggests that hating your commute to work might actually improve your mental health. Researchers from Wayne State and Rutgers University found that commuting creates a liminal space that allows your brain to switch off and recharge. The COVID-19 pandemic deprived millions of Americans of their daily commutes, which could explain the increase in burnout, anxiety, and depression. “We believe the loss of this space helps explain why many people missed their commutes,” the au
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