The Ultimate Self-Care Guide for Night-Shift Nurses
Scrubs
SEPTEMBER 8, 2024
Being a nurse means you are in one of the most demanding professions that exist today. Undoubtedly, the field is challenging, even more so for night-shift nurses. The irregular hours, lack of natural daylight, and disrupted sleep cycles make it difficult to maintain a balanced lifestyle. For night-shift nurses, finding effective strategies to care for both their physical and mental health is essential for personal well-being and to provide quality patient care.
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